By Nick Cerone: ‘Tis the season for New Year’s resolutions. If you’re like a lot of other people, your resolution probably has something to do with improving your health and fitness. The problem with these types of resolutions is that most
Read MoreThere are many benefits of yoga, from increased flexibility, strength and balance to promoting relaxation and peace of mind and body. But for Susan Rubin, who took up yoga at a time when her job as an assistant district attorney
Read MoreBy Andrew Vitelli While Bedford resident Patty Palmieri comes from a background in retail, having worked at Lord & Taylor and Bergdorf Goodman, it was her side job teaching exercise classes at The GYM in Armonk that led to her
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