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Business Profile: The Children’s School of Yoga, Pleasantville

February 7, 2013 Colette Connolly breathing techniques, Doreen Foxwell, Emily Flay, meditation, Pleasantville, poses, The Children's School of Yoga, yoga classes

In a hurry-up world that puts increasing pressure on children to perform, the benefits of yoga can help counter such stress. Emily Flay at the Pleasantville-based The Children’s School of Yoga certainly thinks so. She works with children in Montessori

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Business Profile: Sage Yoga, Armonk

September 19, 2012 Colette Connolly Anusara yoga, Armonk, balance, Douglas Brooks, eastern philosophy., fitness, flexibility, meditation, Nevine Michaan, relaxation, Sage Yoga, strength, The GYM, therapeutic approach, yoga retreats

There are many benefits of yoga, from increased flexibility, strength and balance to promoting relaxation and peace of mind and body. But for Susan Rubin, who took up yoga at a time when her job as an assistant district attorney