gym | The Examiner News

Max Impact Training

August 7, 2012 Colette Connolly boot camps, drills, exercise workouts, fat loss, fitness, Frank Daniels, getyourfitnessonbootcamp, group training, gym, Health, interval training system, kettle bells, lunges, Max Impact Training, medicine balls, metabolic training, National Academy of Sports Medicine, Nutrition, personal training, push-ups, sandbags, squats, strength exercises, TRX, Valslides, White Plains

Want to burn off the pounds but have no idea how to get optimal results? Valhalla native Frank Daniels can show you how, thanks to an exercise program he created called Get Your Fitness On Boot Camp. Daniels’ program focuses

Business Spotlights The Putnam Examiner

Business of the Week: Dave Aisenstat

November 16, 2011 Adam Stone CrossFit, Dave Aisenstat, gym, Kent, Putnam County, workout

Tucked away in a small residential community in the far reaches of the county, 20 or so regulars fill the space within Carmel High School graduate Dave Aisenstat’s garage. Some lift themselves from the pipes that nearly graze the ceiling,